Weigh In record (no journal entry) for 11 January 2014
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1879 kcal
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Fat: 106.02g | Prot: 90.78g | Carbs: 145.38g.
Breakfast: Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Beyaz Peynir, Tahıllı Ekmek, Menemen. Lunch: Pişmiş veya Izgara Balık, Sığır Eti Köftesi. Dinner: Sütlü Çikolatalı Şekerlemeler, Et, Muz. Snacks/Other: Börek, Çikolatalı Cheesecake, Kısır, Latte Kahve. more...
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Gaining 6.3 kg a Week
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Huhutula's Weight History
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