Weigh In record (no journal entry) for 18 December 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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501 kcal
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Fat: 21.40g | Prot: 24.35g | Carbs: 54.39g.
Breakfast: Финик, Французская Пекарня Пирожное Птичье Молоко, Mission Deli Лаваш Оригинальный, Велком Карбонад "Велкомовский" Копчено-Вареный, Ламбер Сыр Ламбер 50%. more...
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steady weight
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