Date Started: 31 Jul 21

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 80 kg
25 Apr 24	64.4 kg	Reasonably Well
20 Apr 24	64.9 kg	Reasonably Well
19 Apr 24	65.5 kg	Reasonably Well
16 Apr 24	65.9 kg	Reasonably Well
21 Mar 24	66.6 kg	Reasonably Well
20 Mar 24	67 kg	Reasonably Well
07 Oct 23	63.7 kg	Reasonably Well
12 Sep 23	64.5 kg	Reasonably Well
11 May 23	65.4 kg	Reasonably Well
13 Apr 23	66.7 kg	Reasonably Well
01 Apr 23	66.7 kg	Reasonably Well
31 Mar 23	68.6 kg	Reasonably Well
27 Mar 23	66.7 kg	Reasonably Well
21 Mar 23	67.1 kg	Reasonably Well
20 Mar 23	67.4 kg	Reasonably Well
27 Jan 23	67.8 kg	Reasonably Well
29 Nov 22	69.9 kg	Reasonably Well
25 Oct 22	68.8 kg	Reasonably Well
21 Oct 22	69.9 kg	Reasonably Well
18 Oct 22	71.1 kg	Reasonably Well
03 Oct 22	68.5 kg	Reasonably Well
23 Sep 22	70.2 kg	Reasonably Well
15 Jul 22	71.4 kg	Reasonably Well
21 Feb 22	75.1 kg	Reasonably Well
20 Feb 22	76.1 kg	Reasonably Well
18 Feb 22	76.8 kg	Reasonably Well
17 Feb 22	76.5 kg	Reasonably Well
31 Jul 21	80 kg	Reasonably Well

Date Started: 23 Mar 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74 kg
25 Jun 21	78.1 kg	Reasonably Well
24 Jun 21	78.4 kg	Reasonably Well
23 Jun 21	79.6 kg	Reasonably Well
20 Jun 21	77.6 kg	Reasonably Well
19 Jun 21	79.4 kg	Reasonably Well
18 Jun 21	80 kg	Reasonably Well
10 Aug 20	76.6 kg	Reasonably Well
27 Jul 20	78.6 kg	Reasonably Well
03 Jun 20	78.1 kg	Reasonably Well
01 Jun 20	79.2 kg	Reasonably Well
29 May 20	79.8 kg	Reasonably Well
28 May 20	81.1 kg	Reasonably Well
18 May 20	83.6 kg	Reasonably Well
29 Jan 20	74.5 kg	Reasonably Well
06 Dec 19	76.3 kg	Reasonably Well
26 Sep 19	78 kg	Reasonably Well
04 Sep 16	60.9 kg	Reasonably Well
21 Aug 16	60.5 kg	Reasonably Well
17 Aug 16	61.3 kg	Reasonably Well
08 Aug 16	62 kg	Reasonably Well
14 Jul 16	62.5 kg	Reasonably Well
06 Jul 16	65 kg	Reasonably Well
01 Jul 16	62.9 kg	Reasonably Well
25 Jun 16	63.5 kg	Reasonably Well
17 Jun 16	64.8 kg	Reasonably Well
16 Jun 16	65.2 kg	Reasonably Well
04 Jun 16	66.3 kg	Reasonably Well
20 May 16	65.7 kg	Reasonably Well
16 May 16	66.6 kg	Reasonably Well
12 May 16	68 kg	Reasonably Well
10 May 16	67.3 kg	Reasonably Well
27 Apr 16	68.1 kg	Reasonably Well
25 Apr 16	69 kg	Reasonably Well
10 Apr 16	69.6 kg	Reasonably Well
09 Apr 16	71.5 kg	Reasonably Well
08 Apr 16	71.9 kg	Reasonably Well
06 Apr 16	72.4 kg	Reasonably Well
30 Mar 16	72.6 kg	Reasonably Well
26 Mar 16	73 kg	Reasonably Well
23 Mar 16	73 kg	Reasonably Well