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jam setengah sembilan baru makan malammm💆🏿♀️
View Diet Calendar, 18 December 2020:
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1414 kcal
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Fat: 52.65g | Prot: 50.59g | Carbs: 190.88g.
Breakfast: Kalbe Nulife Sweetener, Nissin Supero Crackers Krekers, Sari Roti Roti Tawar Rasa Pandan, Ellenka Fiber Creme, Van Houten Cocoa Powder, Susu Kedelai. Lunch: Pare, Nasi Putih, Tempe Rebus, Telur Ceplok, Pecel Lele, Ikan Asin, Saori Saus Tiram, Tropical Minyak Goreng 2X Penyaringan. Dinner: Roma Sari Gandum, Bihunku Goreng Special, Telur, Mentega, Oregano, Lada Hitam, Royco Royco Ayam, Cabai Merah atau Rawit, Sawi. Snacks/Other: Pisang, Kalbe Slim & Fit Cookies Dark Chocolate, Sari Roti Sandwich Pandan Sarikaya, Keripik Singkong, Roma Sari Gandum. more...
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1603 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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pengen body goals's Weight History
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