Weigh In record (no journal entry) for 17 December 2020
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82.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1355 kcal
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Fat: 75.09g | Prot: 44.44g | Carbs: 122.86g.
Lunch: Salada Crua, Arroz com Lentilhas, Azeite de Oliva, Farelo de Trigo (Bruto), Zona Cerealista Farelo de Aveia, Açafrão. Dinner: Picolé Trufado com Cobertura, Queijo Ricota, Arroz com Lentilhas, Azeite de Oliva, Salada Crua. Snacks/Other: Amendoim. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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