Weigh In record (no journal entry) for 18 December 2020
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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865 kcal
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Fat: 43.03g | Prot: 30.45g | Carbs: 89.40g.
Breakfast: Ватрушка с Творогом, Брест Литовск Сыр Лёгкий 35%, Mission Deli Тортилья. Lunch: Daim Конфеты, Сахар, Большая Кружка Сливки 10%, Свиточ Вафли Артек. more...
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Losing 0.3 kg a Week
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dreemurr's Weight History
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