Weigh In record (no journal entry) for 18 December 2020
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1734 kcal
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Fat: 60.19g | Prot: 60.42g | Carbs: 242.16g.
Breakfast: Böğürtlen, Bal, Dost Tam Yağlı Süt, Kellogg's Yulaf Ezmesi , Tahin Pekmez, Yeşil Biber, Kerem Labne, Dost Tam Yağlı Beyaz Peynir, Çavdar Ekmeği. Lunch: Çörek, Tam Yağlı Sade Yoğurt, Makarna. Dinner: Dost Tam Yağlı Süt, Kelly's Mısır Gevreği, Salçalı Makarna, Çavdar Ekmeği, Dost Tam Yağlı Yoğurt, Ispanak Yemeği. more...
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Losing 1.4 kg a Week
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everyonesaysmeow's Weight History
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