Weigh In record (no journal entry) for 18 December 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2117 kcal
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Fat: 40.55g | Prot: 160.45g | Carbs: 265.57g.
Breakfast: Whey Protein. Lunch: Hacendado Gnocchi Pollo Verduras. Dinner: Mischgemüse, Basmati-Reis, Hähnchenbrustfilet. Snacks/Other: Äpfel, Hola Serrano Schinken, Baguette. more...
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Gaining 7 kg a Week
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ClaudioBuda's Weight History
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