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View Diet Calendar, 18 December 2020:
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1164 kcal
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Fat: 57.65g | Prot: 95.59g | Carbs: 74.51g.
Breakfast: Ovo Mexido, Farelo de Aveia, Abacate. Lunch: Espinafre Cozido (de Espinafre Fresco), Coco, Aspargos Cozidos (de Aspargos Frescos), Batata Doce, Filé de Frango Grelhado. Dinner: Manteiga (com Sal), Subway Cebola, Tomates, Pimentão Vermelho, Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: Vigor Iogurte Grego Tradicional, Sabor da Terra Semente de Chia, Banana Prata. more...
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1993 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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