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Igår åt jag 2700 kalorier och ändå ned 0,2 kg.
View Diet Calendar, 11 January 2014:
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2221 kcal
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Fat: 91.95g | Prot: 188.81g | Carbs: 162.43g.
Breakfast: Linfrön, Kokt Ägg, Arla Minimjölk, Änglamark Fiberhavregryn, Fitnessguru One Whey Isolate, Kaffe med Mjölk, Hallon, Risenta Solroskärnor, Coop Kokosflingor. Lunch: Keso Keso Mini. Dinner: Quorn Bitar, Keso Keso Mini, Gurka (med Skal), Tomater, Kokosolja. Snacks/Other: Vita Popcorn Poppade i Olja, Fitnessguru One Casein. more...
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2269 kcal
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Exercise:
Standing - 6 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Weinebröd's Weight History
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