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Disfruten del finde
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85 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1114 kcal
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Fat: 28.74g | Prot: 94.94g | Carbs: 118.17g.
Breakfast: Prozis Whey Isolate Zero, Hacendado Galleta María Dorada Complet, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea. Lunch: Huevo Frito, Pan Blanco, Hacendado Arroz Blanco. Dinner: Hacendado Piña en Su Jugo, Lechuga, Mejillones, Hacendado Atún en Aceite de Oliva. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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3008 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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siempre aprendiendo's Weight History
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