Weigh In record (no journal entry) for 18 December 2020
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58 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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636 kcal
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Fat: 31.19g | Prot: 55.64g | Carbs: 32.35g.
Breakfast: Сыр Российский, Жареное Яйцо. Lunch: Куриные Крылышки с Кожей (Запеченные), Куриное Филе, Ашан Горох Варёный. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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Aleksandra1904_52rus's Weight History
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