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naya008
Journal
18 Dec 20
naya008's Journal, 18 Dec 20
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Karena sarapan makan orek tempe makan siang skrg
Boiled Sweet potato X grilled chicken
503 kalori ini karena ayamnya hampir 200g
View Diet Calendar
, 18 December 2020:
1441 kcal
Fat: 76.80g | Prot: 105.78g | Carbs: 91.99g.
Breakfast:
Indonesian Tempeh Orek.
Lunch:
Grilled Chicken, Sweet Potato (Without Skin, Cooked, Boiled) .
Dinner:
Yakult Yakult, Dried Chia Seeds , Herbalife F1 Shake Mix French Vanilla .
Snacks/Other:
Oil Roasted Peanuts (with Salt) .
more...
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