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View Diet Calendar, 18 December 2020:
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1686 kcal
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Fat: 69.67g | Prot: 47.65g | Carbs: 228.91g.
Breakfast: Ultra Jaya Sari Kacang Hijau, Madu, Prochiz Cheddar Cheese, Van Houten Cocoa Powder, Quaker Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Telur Dadar, Nasi Goreng, Roma Sari Gandum Sandwich Coklat, Tempe Orek, Kelapa, Soto Ayam, Jagung Rebus. Dinner: Botok, Ayam, Bakso Aci, Soto Ayam, Roma Sari Gandum. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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risakhoiriah's Weight History
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