可人程一's Journal, 18 Dec 20


View Diet Calendar, 18 December 2020:
1582 kcal Fat: 40.52g | Prot: 74.92g | Carbs: 246.67g.   Breakfast: 樱桃/车厘子 , 藜麦, 黄豆, 十月稻田 燕麦米, 肯德基 新奥尔良烤翅, 炒青椒, 黑椒牛排, 麦西恩 全麦卷饼. Lunch: 荷兰豆, 炒花菜, 煎豆腐, 炒青椒, 炒包菜, 杂粮饭. Dinner: 炒牛肉, 洋葱, 鸡蛋羹, 花菜, 素炒芹菜, 炒木耳, 山药, 凉拌黄瓜, 杂粮饭, 蕃茄. Snacks/Other: 芭樂, 提子. more...
1876 kcal Exercise: Apple Health - 24 hours. more...

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可人程一's Weight History


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