|
View Diet Calendar, 18 December 2020:
|
1476 kcal
|
Fat: 50.40g | Prot: 94.70g | Carbs: 158.61g.
Breakfast: Madu, Oatsy Apricot, Sultana & Almond Muesli, Ultra Milk Susu UHT Low Fat High Calcium, Stroberi. Lunch: Mentimun (Kupas), Terong Goreng, Hati Ayam, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Kerang (Spesies Campuran), Ceker, Telur Puyuh, Usus Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Telur Dadar atau Telur Orak-Arik dengan Sosis, Nutify Mixed Nuts & Dried Fruits, Oatsy Apricot, Sultana & Almond Muesli, Jeruk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roseve04's Weight History
|