Weigh In record (no journal entry) for 17 December 2020
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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371 kcal
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Fat: 13.25g | Prot: 42.15g | Carbs: 18.56g.
Breakfast: Café. Lunch: Ovo Frito sem Gordura, Quero Feijão Carioca . Dinner: Peito de Frango. Snacks/Other: Café. more...
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Losing 0.2 kg a Week
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Paula Dourado03's Weight History
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