Weigh In record (no journal entry) for 18 December 2020
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1526 kcal
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Fat: 42.84g | Prot: 100.51g | Carbs: 183.50g.
Breakfast: Seledri, Bawang Bombay, Putih Telur. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Finna Sambal Pedas Uleg, Ayam Geprek. Snacks/Other: Mayora Teh Pucuk Harum, Mentimun (dengan Kulit), Kacang Panjang Hijau, Bengkoang. more...
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Losing 0.4 kg a Week
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adelia.asagie's Weight History
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