Weigh In record (no journal entry) for 17 December 2020
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92.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2114 kcal
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Fat: 114.90g | Prot: 88.22g | Carbs: 173.95g.
Lunch: Tesco Gnocchi, Tesco British Smoked Bacon Lardons , Tesco Half Fat Creme Fraiche, Tesco Mushrooms. Dinner: Lamb Roast (Lean and Fat Eaten), Asda French Fries. Snacks/Other: Kinder Bueno, Asda Shortbread Fingers, Buxton Still Natural Mineral Water, Fanta Fanta Zero (Can). more...
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steady weight
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VictoriaAskew's Weight History
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