Weigh In record (no journal entry) for 17 December 2020
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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942 kcal
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Fat: 66.25g | Prot: 67.32g | Carbs: 18.01g.
Breakfast: Hard-Boiled Egg, Heavy Cream. Lunch: Greek Salad. Dinner: Feta Cheese, Ground Lamb (Cooked, Broiled), Cucumber (with Peel), Chobani 0% Plain Greek Yogurt (8 oz), Olive Oil. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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