leticianothaft's Journal, 17 Dec 20

Arroz colombiano, frango refogado com cebola e pimentão 😍😍

View Diet Calendar, 17 December 2020:
493 kcal Fat: 18.21g | Prot: 46.37g | Carbs: 33.38g.   Breakfast: Café, Maçã, Ovo Cozido. Lunch: Alface, Arroz Branco (Cozido), Peito de Frango. more...
1959 kcal Exercise: Weight Training (Bodybuilding) - 15 minutes, Treadmill - 21 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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