Weigh In record (no journal entry) for 17 December 2020
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91.8 kg
Lost so far: 16.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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955 kcal
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Fat: 43.61g | Prot: 65.63g | Carbs: 91.89g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ruffles Sour Cream & Onion Potato Chips, Clementines . Dinner: Chick-fil-A Grilled Chicken Nuggets (12 Count) , Chick-fil-A Fruit Cup (Medium). Snacks/Other: Fiber One Mint Fudge Brownie, Fiber One Protein One Mint Chocolate Cookie. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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