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*Blessed*
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17 Dec 20
*Blessed*'s Journal, 17 Dec 20
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Café da manhã
âś“Muffins low carb, celíacos e zero lactose pq sou intolerante a glutén e a lactose.
Faço meu proprio cardapio, sai mais barato e tenho a certeza de nao ter nenhum adtivo adicionado.
( para dicas, me siga no instagran @sosarun)
View Diet Calendar
, 17 December 2020:
1184 kcal
Fat: 49.90g | Prot: 138.56g | Carbs: 38.51g.
Breakfast:
Café, Muffins Low Carb.
Lunch:
Tomates, Filé de Frango Grelhado, Coxão Mole Cozido.
Dinner:
Tomates, Coxão Mole Cozido.
Snacks/Other:
Sadia Salamitos (Pacote).
more...
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*Blessed*'s Weight History
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