alyssiafournier's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
1559 kcal Fat: 63.98g | Prot: 49.27g | Carbs: 198.31g.   Breakfast: Gerblé Sablé Saveur Caramel sans Sucres. Lunch: Fiorini Demi-Lunes Ricotta Epinards, St Mamet Cocktail de Fruits. Dinner: Amandes Rôties à Sec (sans Sel Ajouté), Paella. Snacks/Other: Glace, Crème Chantilly, Oreo Oreo, Nesquik Chocolat Chaud. more...
1811 kcal Exercise: 25 minutes vélo + 2 ex bras ytb + ex’s souplesse + gainage et abdos - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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alyssiafournier's Weight History


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