hong9kwon's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
966 kcal Fat: 59.96g | Prot: 65.32g | Carbs: 47.66g.   Breakfast: 구워 말린 무염땅콩. Dinner: 대신물산 현미곤약밥, 코스트코 콜비잭치즈, 간장, 고추가루, 깻잎, 버섯볶음, 양배추, Jarrow Formulas MCT Oil, 한살림 생들기름, 하림 닭다리살. Snacks/Other: 비타민하우스 멀티비타민 플러스 미네랄, 종근당건강 락토핏 생유산균 골드, 아몬드. more...
1832 kcal Exercise: Google Fit - 24 hours. more...

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