Weigh In record (no journal entry) for 17 December 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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725 kcal
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Fat: 29.79g | Prot: 18.29g | Carbs: 94.83g.
Breakfast: Колбаса Докторская, Кофе с Молоком и Сахаром, Хлеб. Lunch: Простые Пельмени, Хлеб Черный. Snacks/Other: Фабрика Грез Мороженое Пижон. more...
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Gaining 0.6 kg a Week
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