Weigh In record (no journal entry) for 17 December 2020
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76.7 kg
Lost so far: 3.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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517 kcal
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Fat: 10.75g | Prot: 35.18g | Carbs: 69.78g.
Breakfast: Зеленое Яблоко, Овсяная Каша на Молоке. Lunch: Помидоры, Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный. more...
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Losing 1.4 kg a Week
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Lina Lisa's Weight History
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