Weigh In record (no journal entry) for 05 December 2020
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84.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1192 kcal
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Fat: 27.98g | Prot: 88.25g | Carbs: 154.68g.
Breakfast: Peras, Banana. Lunch: Exquisita Gelatina Light, Zanahoria, Zanahoria, Carrefour Jurel al Natural , Carrefour Jurel al Natural , Carrefour Jurel al Natural . Dinner: Swift Salchichas, Manzana, Zanahoria, Huevo, Pechugas de Pollo (o Cocidas). Snacks/Other: Granix Copos de Maíz, Ser Yogurt Bebible. more...
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Gaining 4.9 kg a Week
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Eleonora Olano's Weight History
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