Weigh In record (no journal entry) for 17 December 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1085 kcal
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Fat: 35.56g | Prot: 65.32g | Carbs: 129.06g.
Breakfast: 热干面. Lunch: 米饭, 豆皮, 炸鱼块（有面粉或是面包糠）. Snacks/Other: 星巴克 拿铁咖啡. more...
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Gaining 0.2 kg a Week
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ESPOIR tan's Weight History
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