MelM111's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
1325 kcal Fat: 50.49g | Prot: 83.81g | Carbs: 131.49g.   Breakfast: Coffee with Milk, Woolworths Seedless Red Grapes, Woolworths No Added Salt & Sugar Peanut Butter, Sasko Low GI Whole Wheat Brown Loaf, Blueberries , Woolworths Fat Free Yoghurt. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Fat Free Greek Yoghurt, Chicken Breast, Red Cabbage , Cucumber (with Peel) , Baby Zucchini , Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Broccoli , Baby Carrots , Spinach , Green String Beans. Snacks/Other: Lipton Clear Green Tea Mint, Sprite Sprite Zero (Can), Coffee with Milk. more...

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