Weigh In record (no journal entry) for 17 December 2020
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65.7 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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766 kcal
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Fat: 57.28g | Prot: 22.69g | Carbs: 24.24g.
Lunch: Woolworths Crunchy Asian Slaw Salad, Woolworths Broccoli, Butternut & Courgette, Woolworths Beef & Lamb Frikkadels. Snacks/Other: Blueberries , Woolworths Sugar Free Tonic Water, Gin. more...
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Gaining 7 kg a Week
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Mary-helena's Weight History
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