Yesterday I fell off the wagon but I’m still determined and won’t give up on myself and my weight loss journey.I won’t be so hard on myself during this festive season.
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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988 kcal
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Fat: 27.53g | Prot: 64.42g | Carbs: 120.96g.
Breakfast: Coleslaw , Chicken Licken Fries, Chicken Licken Breast, Coffee with Milk and Sugar. Lunch: Butter , Albany Everyday White Bread, Coffee with Milk and Sugar. Dinner: Woolworths Baby Potatoes, Woolworths Indian Chicken Curry with Rice. more...
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2755 kcal
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Exercise:
Housework - 20 minutes, Hanging Laundry - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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raylene89's Weight History
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