Weigh In record (no journal entry) for 17 December 2020
|
81.4 kg
Lost so far: 20.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
751 kcal
|
Fat: 41.87g | Prot: 14.46g | Carbs: 78.02g.
Breakfast: Бахетле Торт Банановый, МарС Сникерс Белый. Lunch: Воздушный Шоколад Белый Пористый. Dinner: Славянка Степ, Сухой Жареный Соленый Арахис. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darrrria3423's Weight History
|