Weigh In record (no journal entry) for 15 December 2020
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1376 kcal
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Fat: 57.66g | Prot: 43.08g | Carbs: 52.02g.
Lunch: 버거킹 (Burger King) 어니언링, 버거킹 (Burger King) 코코넛 쉬림프, 버거킹 (Burger King) 21 치즈스틱. Dinner: 아보카도, 동원 동원참치, 삶은 병아리콩, 파프리카, 양파, 양배추. Snacks/Other: 비바니 유기농 다크 99% 초콜릿. more...
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Losing 1.4 kg a Week
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hellojuna's Weight History
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