karenpeet's Journal, 16 Dec 20

Weigh In record (no journal entry) for 16 December 2020
61.3 kg Lost so far: 1.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
700 kcal Fat: 21.60g | Prot: 48.06g | Carbs: 90.08g.   Breakfast: Ciruelas Deshidratadas, Tomate Verde, Kingsbury El Pan Perfecto, Kingsbury El Pan Perfecto, Café con Leche Descremada. Dinner: Huevo Revuelto, Zapallo Hervido. Snacks/Other: Quillayes Mantequilla, Sopraval Jamón de Pavo Acaramelado, Kingsbury El Pan Perfecto. more...
2129 kcal Exercise: Caminadora - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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karenpeet's Weight History


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