Weigh In record (no journal entry) for 20 October 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1188 kcal
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Fat: 34.20g | Prot: 47.68g | Carbs: 160.88g.
Breakfast: Pan Blanco, Chocolate Caliente (en Leche Entera), Huevo Revuelto. Lunch: Corona Cerveza, McCain Vegetales Mixtos, Carne Asada, Florhuila Arroz Blanco. Dinner: Tomates Rojos, Tortilla de Huevo. Snacks/Other: Gelatina. more...
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lto_1995's Weight History
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