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View Diet Calendar, 16 December 2020:
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1729 kcal
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Fat: 61.12g | Prot: 107.21g | Carbs: 190.22g.
Breakfast: Gullon Sugar Free Shortbread, Chicken Sausage, Cream Cheese (Fat Free) , Guacamole, Egg Omelette or Scrambled Egg with Beef, Albany Brown Seed Low GI, Coffee with Milk, Coffee with Milk. Lunch: Green String Beans, Pick n Pay Fat Free Plain Yoghurt, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Young Green Onions (Tops Only) , Chicken Breast Meat , Guacamole, Baby Carrots , SPAR Baby Marrow, Baby Spinach. Dinner: Baby Spinach, Avocado Shake, SPAR Baby Marrow, Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Parmalat Plain Fat Free Yoghurt, Green String Beans. Snacks/Other: Canderel Milk Chocolate (30g), Woolworths Fat Free Yoghurt, White Grapes, Blueberries , White Grapes, Red Delicious Apples, Coffee with Milk, Canderel Dark Chocolate Bar, White Grapes, Gullon Sugar Free Shortbread, Gullon Sugar Free Shortbread. more...
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