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View Diet Calendar, 16 December 2020:
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1631 kcal
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Fat: 54.35g | Prot: 69.81g | Carbs: 212.90g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Clarky's Feinste Nusskern Mischung, Gut & Günstig Haferflocken, Alnatura Chia Samen, Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Geschrotet, Kaffee, Himbeeren. Lunch: Hofmaier Putenbrust Hauchfein, Lieken Urkorn Roggenbäcker, Rote Paprika, Gut & Günstig Deutsche Markenbutter. Dinner: Sahnesauce, Meine Metzgerei Hähnchen Innenfilet , Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Snacks/Other: Duplo Duplo, Pizza Margherita, Gut & Günstig Müsliriegel Haselnuss, Booster Absolute Zero Energy Drink , Apfel. more...
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2592 kcal
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Exercise:
Watching TV/Computer - 2 hours, Nordic Walking - 1 hour and 4 minutes, Walking (moderate) - 5/kph - 41 minutes, Shopping - 45 minutes, Hanging Laundry - 25 minutes, Samsung Health - 12 hours and 20 minutes, Desk Work - 6 hours and 15 minutes, Cleaning - 30 minutes. more...
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