Weigh In record (no journal entry) for 16 December 2020
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2706 kcal
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Fat: 53.47g | Prot: 86.43g | Carbs: 476.94g.
Breakfast: Hallulla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Soprole Flan de Caramelo, Papas Russet (Cuerpo y Cáscara, al Horno). Lunch: Hallulla, Porotos con Riendas. Dinner: McKay Mini Triton Vainilla, Plátano, Verduras Salteadas, Hallulla, Porotos con Riendas. Snacks/Other: Sushi Empanizado. more...
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Gaining 0.1 kg a Week
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jeanpilsen's Weight History
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