Weigh In record (no journal entry) for 16 December 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1644 kcal
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Fat: 63.40g | Prot: 44.52g | Carbs: 197.28g.
Breakfast: Hochland Sandwich Scheiben mit Gouda, REHM Lyoner, Almette Alpenfrischkäse Balance Schnittlauch , Rote Paprika, Golden Toast Körner Harmonie Toasties, Gurke (mit Schale). Dinner: Senfsoße (Selbstgemacht), Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart). Snacks/Other: Kräutertee, Glühwein Weiß, Tri Top Sirup Pfirsich-Maracuja, Kaffee, Landliebe Milch 1,5%. more...
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Gaining 2.1 kg a Week
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Morgenmuffel2's Weight History
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