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Makan malam 2
View Diet Calendar, 16 December 2020:
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1959 kcal
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Fat: 75.07g | Prot: 95.51g | Carbs: 222.16g.
Breakfast: Jahe, Madu, Air, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Tongkol, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih (Butir-Sedang, Dimasak), Daun Singkong, Es Teh Tawar. Dinner: Uleg Sambal Bawang , Sambal Goreng, Telur Dadar, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), KFC Rice, Pisang Molen. Snacks/Other: Pisang Molen. more...
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lady_alone90's Weight History
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