Peggy72!'s Journal, 10 Jan 14

Weigh In record (no journal entry) for 10 January 2014
79.5 kg Lost so far: 21.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2014:
730 kcal Fat: 31.50g | Prot: 56.04g | Carbs: 45.98g.   Breakfast: Aldi Tiramisu. Dinner: Milfina Kräuterbutter, Gartenkrone Prinzessbohnen, Bison Sirloin-Steak (Nur mager, Abgespeckt zu 0 cm Fett). Snacks/Other: Gekochtes Ei. more...
2329 kcal Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Peggy72!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.