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vernaevavika
Journal
16 Dec 20
vernaevavika's Journal, 16 Dec 20
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Weigh In record (no journal entry) for 16 December 2020
74 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 December 2020:
686 kcal
Fat: 4.32g | Prot: 5.84g | Carbs: 173.93g.
Breakfast:
Сушеная Клюква, Яблоко Голден.
Lunch:
Яблоко Голден.
Dinner:
Онур Айран Турецкий.
Snacks/Other:
Мандарины, Яблоко Голден.
more...
1873 kcal
Exercise:
Cross Training - 9 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 1 minute.
more...
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vernaevavika's Weight History
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