Weigh In record (no journal entry) for 16 December 2020
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73.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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709 kcal
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Fat: 13.49g | Prot: 21.56g | Carbs: 133.48g.
Breakfast: Хурма. Lunch: Пирожное Картошка, Чай с Лимоном. Dinner: Хлеб Дарницкий, Ромкор Холодец Царский, Гороховый Суп. Snacks/Other: Хурма. more...
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Losing 8.1 kg a Week
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Нинэль81's Weight History
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