Weigh In record (no journal entry) for 16 December 2020
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69.3 kg
Lost so far: 6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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517 kcal
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Fat: 34.46g | Prot: 28.10g | Carbs: 22.07g.
Breakfast: Яготинский Молоко 1%, Wloszczowa Сыр Райский, Ферма Масло Сливочное 82,5%, Киевхлеб Хлеб Финский, Яйцо, Мясная Гильдия Сосиски со Сливками и Филе Индейки. more...
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Losing 1.8 kg a Week
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anzhelikarak92's Weight History
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