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View Diet Calendar, 16 December 2020:
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444 kcal
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Fat: 8.63g | Prot: 60.54g | Carbs: 30.66g.
Breakfast: 방울 토마토. Lunch: 사과 (껍질 제외), 구운계란, 삶은오징어. Dinner: 산과들에 한줌견과 크렌베리, 커클랜드 그릭 요거트, 토마토 소스, 아임닭 담백한 오리지널 닭가슴살, 야채샐러드 (드레싱없이). more...
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1550 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Stretching (yoga) - 15 minutes, Massage - 20 minutes. more...
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kfk4rxkbcr's Weight History
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