Weigh In record (no journal entry) for 16 December 2020
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1055 kcal
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Fat: 53.69g | Prot: 37.99g | Carbs: 110.82g.
Breakfast: ВкусВилл Торт Шоколадный, Мясновъ Конфитюр Апельсиновый с Имбирем, Люсины Блины. Lunch: Люсина Запеканка , Якитория Нисуаз. more...
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Losing 2.1 kg a Week
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