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View Diet Calendar, 16 December 2020:
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1551 kcal
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Fat: 48.60g | Prot: 73.65g | Carbs: 210.48g.
Breakfast: Café Café Noir , Jaouda Lait 0%, Huile d'Olive, Oeuf, Pain 100% de Blé Entier. Lunch: Huile d'Olive, Yaourt Nature (Lait Entier), Carottes, Ebly Ebly, Maïs, Tomates Cerises, Surimi Del Pacha au Saumon Bâtonnets . Dinner: Jaouda Linea Yaourt Nature , Sauce Tomate, Huile d'Olive, Carrefour Flocons D’Avoine , Petits Pois, Blanc de Dinde. Snacks/Other: Pomme. more...
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1676 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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