Weigh In record (no journal entry) for 16 December 2020
|
97.5 kg
Lost so far: 7.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1015 kcal
|
Fat: 40.51g | Prot: 29.76g | Carbs: 129.62g.
Breakfast: Росток Хлебцы с Семечками и Кунжутом, Летний День Молоко 3,2%, Льняные Семена, Какао, Кальве Майонез Легкий, Останкино Блинчики с Куриным Мясом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okolo pp life's Weight History
|