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View Diet Calendar, 16 December 2020:
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1261 kcal
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Fat: 37.84g | Prot: 43.92g | Carbs: 189.18g.
Breakfast: Nutrijell Jelly Powder Mangga, Apel, Pisang, Heavenly Blush Greek Yogurt Classic. Lunch: Tahu Goreng, BonCabe Boncabe, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Hitam, Nasi Putih. Dinner: Sasa Saus Sambal, ABC Saus Sambal , Telur Rebus, Sakura Mie Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Ubi Ungu Rebus, Gula Merah, Indomilk Susu UHT Full Cream Plain, Yupi Baby Bears. more...
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marshasya's Weight History
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